I love Daikanyama because there are a lot of great cafeteria:-)
After we ate lunch, we bought lunch plate there.
↑this one is mine
and this blue one is my friend's.
very cute, isn't it?
The reason why we bought them is we heard eating meals with lunch plate is good for diet.
I love eating so I don't want to go on a hard style of diet.
The good point using lunch plate are that we can reduce the quantity of eating naturally and we can eat at least 4 kinds of meals.(it means we can intake a lot of kind of nourishment )
I have been to Australia for six months and I put on my weight there,(maybe 5kg.....OMG) so I thought I had to go on a diet.
I chose orange because I thought the dish looked delicious.
But my friend chose blue because the blue have a power to spoil appetite.
So when you buy dish, to think purpose is also important I think.
Why don't you start 'lunch plate diet' if you are interested in?
Amy
Dear Amy
ReplyDeleteI have never heard that using plates is good for diet.
but, I think you are very smart!!
You dont have to diet:)
What is the name of that shop in Daikanyama?
-Miho-
Hi Amy:)
ReplyDeleteI really like the idea of using such a plate to control our eating habit and weight. We definitely should take various kinds of food at each meal, so your plate seems helpful because it has 4 parts. Also, the color affects our appetite! wow! interesting! So we can choose colors depending on the mood, the body condition and the purpose. I should pay more attention to colors of plates I use and colors of the food as well from now on.
Enjoyed your blog! Thank you!
Hi Amy:)
ReplyDeleteWow! what a cute plate it is!
That kind of plate remind me childhood.
Yes, it must be the good way to have valanced meal. I am on a diet, and I should buy the plate too:)
Saori
>Saori Kubota
ReplyDeletehi,tx 4 ur comment:-)
which color would u like to buy?
plz tell me if u buy your own plate.
Megumi said...
ReplyDeleteHi Amy:)
I really like the idea of using such a plate to control our eating habit and weight. We definitely should take various kinds of food at each meal, so your plate seems helpful because it has 4 parts. Also, the color affects our appetite! wow! interesting! So we can choose colors depending on the mood, the body condition and the purpose. I should pay more attention to colors of plates I use and colors of the food as well from now on.
Enjoyed your blog! Thank you!
TO Rochelle
ReplyDeleteMegumi and Miho has commented to me, but their comment disappeared. I don't know why. I can see their comments on e-mail, so I copied and pasted their comments.
Miho said...
ReplyDeleteDear Amy
I have never heard that using plates is good for diet.
but, I think you are very smart!!
You dont have to diet:)
What is the name of that shop in Daikanyama?
-Miho-
> Megumi
ReplyDeleteI think you do not need to go on a diet, so I think you should eat meals on bright color plate.:-9
I really recoomend you to care about color from now on.
Tx for ur comment.
>Miho
ReplyDeletehi!
Tx for your comment and question.
the store's name which i bought the plate was pose a pose:-)
acutually, this shope is for baby, but I think u would find cute plate if u visit shop for baby or kids.
but if u want simple one or printed character one, u can find everywhere,
for exmaple, Ito yo kado....lol
Good evening,Ami:) I'm Maiko!
ReplyDeleteRunch plate diet is interesting and I'd like to try.
I really reduse my weight... x(
This style is easy to do that♥
By the way, do you know "eat-order diet"?
The order is soup→salad→main dish→rice.
I think combination with your diet will raise the effect. Thank you!