Do you care to eat seasonal food in daily life?
Now, we can eat any fruits and veges whenever you want because they are grown in a vinyl house.
But we should eat seasonal fruits and veges more.
Compared with unseasonal food, seasonal food contain a lot of nutritian, cheaper, delicious, and less chemicals.
Spring has almost gone, so I focus on veges in summer.
Veges and fruits in summer have an effect of cool our body and contain lots of vitaminC.
●veges and fruits in June●
[veges]
onion, green bean, tomato, pumpkin, asparagus, cucumber,eggplant
[fruits]
mango, peach, grape fruit,apricot, plum,melon, water melon,orange
mango, peach, grape fruit,apricot, plum,melon, water melon,orange
here is the seasonal food calendar and some recipe.
plz check it and enejoy seosonal veges!!!!
Amy
Hi, I'm Yu :)
ReplyDeleteI totally agree with you.it's better to eat seasonal food.
I looove onion in season. It's very sweet and also much nutrition.
I would like to suggest you to make summer curry with seasonal veggies such as tomato, onion, and so on :)
hi, txs for your comment.
ReplyDeleteI love onion in season, too!
I work at Japanese bar and chief often serve normal curry after I wrok, so I rarely have a chance to make summer curry^^; But i will try it someday!! Thanks!!!!!!!!