
Monday, May 30, 2011
Akira's sweets world;-)

Tuesday, May 24, 2011
let's eat veges and fruits in season!

mango, peach, grape fruit,apricot, plum,melon, water melon,orange
Wednesday, May 18, 2011
Do u like black tea?
My favorite drink is...as u can see on title, black tea.



lastly, I introduce my favorite tea.
Wednesday, May 11, 2011
My diet style
I love Daikanyama because there are a lot of great cafeteria:-)
After we ate lunch, we bought lunch plate there.

↑this one is mine

and this blue one is my friend's.
very cute, isn't it?
The reason why we bought them is we heard eating meals with lunch plate is good for diet.
I love eating so I don't want to go on a hard style of diet.
The good point using lunch plate are that we can reduce the quantity of eating naturally and we can eat at least 4 kinds of meals.(it means we can intake a lot of kind of nourishment )
I have been to Australia for six months and I put on my weight there,(maybe 5kg.....OMG) so I thought I had to go on a diet.
I chose orange because I thought the dish looked delicious.
But my friend chose blue because the blue have a power to spoil appetite.
So when you buy dish, to think purpose is also important I think.
Why don't you start 'lunch plate diet' if you are interested in?

Amy




